excitingly appealing; glamorous...Tell yourself how sexy you are every day, whenever you look in the mirror. Positive affirmations really do transform how you think about yourself. Don't let negative feelings invade your mind. Fight them with positive thoughts. Soon, you'll be in the habit of "right thinking".. If you take the steps to look great, you'll feel great, and everyone will notice. That's what makes a woman sexy
About Me
- Loving the Skin I'm in....
- East Orange, New Jersey, United States
- Well Rounded Intelligent Woman On A Mission...Im Ready to Show Women And Teens How To Have A Little Self Confidence..I am the road to becoming a Crime Scene Investigatior..Im So Filled With Love And Happiness And Im So Ready To Fulfill My Dreams!!!!
Friday, June 18, 2010
I Need A Man And Now!!!!!
Many women think that finding that perfect man will give them the one thing that is still lacking in their life. Many factors must come into play before you find that perfect man.You have to be ready, emotionally, financially, and completely. This means not overwhelming him with your neediness, financial hardships, emotional instabilities and dependencies. You have to be ready to lose some independence should this man move in or become your husband. No longer will you be able to come and go as you please or do exactly as you please. As horrific as this seems, it is part of the give and take that is necessary to make a relationship work. As much as you want that phone number for that hot tight-bodied pool guy, you must remember you have something much better now, a committed relationship.You have to not expect it or be looking for him. As crazy as this may sound, you will find the perfect man when it is right, not when you want it. A friend of mine is constantly aggravated due to her inability to find a good man. I suggested that maybe it was because when the time was right to meet one of them,(Yes, there are many, many great men out there), she was with a loser and lost out on her chance to meet Mr. Right.You have to get out there. Get comfortable in your own skin and get out into society. There are many many ways to do it. Find out what chamber of commerce events are scheduled and go or volunteer for a welcoming committee. Join a book club, gardening club, support group or volunteer group. There are so many organizations and groups that have a dire need for volunteers that the animals that you walk, the beauty you create, the friends’ lives that you will bless are a direct result of you just getting out there.Exercise. Get out and walk in the morning, afternoon, or take a calming sunset walk. Listen to your favorite tunes on an MP3 player or take your dog or a neighbor’s for a brisk walk to unwind or to get in touch with the beauty of God’s nature. You will begin to get toned, lose weight and feel more comfortable and pleased with your appearance. This will result in some new items for your wardrobe and a new jump in your step, a genuinely friendly smile that magnetically brings smiles to other people’s faces. Be patient, don’t give up and remember that there is no perfect man just as there is no perfect woman. Everyone has hangups, baggage, quarreling families, insecurities, bad habits and gas once in a while. When you meet this friend whom you will discover is interesting, charming, funny, romantic, respectful, admirable, and at times, adorable, you will realize that he is not the perfect man, but he may be the perfect man for you. Give love a chance and you will realize that love makes things perfect.
Thursday, April 15, 2010
Be Yourself
If you are with a man who does not like you the way you are for whatever reason: he prefers blondes, big breasts, small breasts, French braids, big women, small women, blue women, or green men run to the nearest exit because there must be a mutual attraction. Don't think that you will change his mind, desire is natural. Don't become his sexual habit because he has gotten accustom to using you. Some women may not agree with this but: Yes, you do want your man to lust after you like the whore in the hot pants whom he swears he wasn't watching.
Except yourself for who you are - the way you are, then surround yourself with people who feel the same way as you do. For example, everyone doesn't like McDonald's hamburgers, right? But it doesn't make sense for the creator to worry about the people who will never eat Big Macs but, make sure that the people who like his hamburger can't get enough. No matter how much you enjoy your favorite food, you don't want it everyday. But the important factor is that your favorite food has become part of your staple diet and you can't imagine living your life without it. Become his favorite food.
The very first thing that you must do is express your unique personality. You need to completely understand that there is no other woman in the world like you. Therefore, you are an extraordinarily, unique, special individual. However, on the flip side, you are no different than any other woman, you have eyes, nose, buttocks, thighs, breasts, vagina, and legs. There will always be one that is bigger, better, smaller, larger, firmer and tighter than yours.
What makes a woman truly irresistible and desirable contains two components 70% her inner beauty and 30% how she presents her physical assets. Her inner beauty is the totality of her ability to exude her unseen attributes i.e. personality, opinions, talent, kindness, and mannerisms freely and authentically. Additionally, she must learn what her physical assets are and accentuate and display them with confidence.
Don't be afraid to be who you really are. Speak your mind, be open, honest and interesting. Don't speak negatively about other people it makes you look petty. Talk about ideas. Be yourself! Be yourself! (This is not a typo) Don't worry about whether or not other people like you.
What is your best physical asset? Is it your eyes, breasts, legs? You should know this information second to your name. Whatever your physical assets are play them up.
Buy clothes that compliment your soul and your body. If you walk in a store and see an outfit that looks like it was made with you in mind, or leaving it in the store feels like you left a part of yourself behind; this is a must buy. Learn which colors, brands and styles compliments you the most and stick with what works. What looks or smells good on another women won't necessarily have the same affect on you.
We all get a little lazy sometimes, but enough can not be said about personal hygiene. Pay attention to your finger and toe nails. Shave your legs and under your arms. Go that extra mile for yourself. Buy the vaginal washes that kills bacterial odor so that you will still smell fresh after a long day. Gels to whiten your teeth are not expensive, purchase them. A good rule of thumb to remember is: If he licked you from head to toe what would you taste and smell like. Take care of yourself accordingly.
Be unpredictable. Don't wear panties when he least expects it and wear long johns to bed just when he thought he could take you for granted. Men are socialized to be stimulated by the thrill of the hunt, to be challenged and competitive. Ask yourself: If I were a I man would I chase after me. What kind of prey are you? Easy. Mysterious. Complex. Humans value things that they believe are not easily obtained and priceless.
No matter how beautiful or attractive you are if you can't develop an emotional bond or attachment with your male. He must think about you when you are not around. There are several ways to do this, but the effectiveness depends solely on the type of man he is. Don't forget to understand the nature of the object you wish to possess. Here are a few suggestions:Don't be a doormat.
Be a little assertive, but fair. Men love women who are challenging, poised and assertive. Don't hold a grudge or brag, let by-gones be by-gones but stand your ground and move on.Be a little needy. Ask him to fix your car, unplug the toilet, put your entertainment center together.
Everyone wants to feel loved and needed- not used! Let him know that he is your macho man. This will only work if you are self-sufficient and independent. He will be complimented that you trust him enough to lean on him. Use this technique sparingly, it can be an extreme turn-off if used too often. Remember for a man: It's only sexy to be needed by someone who doesn't need him. The turn-on is the fact that you chose him.Be his best friend, lover, girlfriend, wife and business consultant wrapped into one person. Listen to him when he talks about his day, friends, problems, concerns. Go have a drink with him at the bar and if a good-looking woman strolls in, you be the first to compliment her. Confidence is sexy.Make love with the lights on no matter what size or shape your body is. When it's dark you can be substituted for any woman. Let him see your nipples rise to his touch, the goose pimples that cover your skin as he kisses your neck, and the expression on your face when he becomes a part of you. He can't see this at the restaurant or while you are watching television together. Let him see what he does to you as a woman.Before you be irresistibly sexy to your male partner, you must first learn do your homework to learn his definition of sexy. Make it a game if you can but you must find the answer to these questions: What helps him relax; what makes him feel close to you; what stimulates his senses; what arouses him sexually; what gives him pride. Learn what stimulates his five senses, touching, smelling, hearing, seeing and tasting. He is a unique individual, all men do not enjoy the same activities. The more you learn about how to please him; the more special you will become to him. Do your homework. Lighten up, have a sense of humor and learn how to create a naughty mood. Flirt with him. They say the basic male instinct is to hunt, and when the chase is over, the romance dissolves. Send him on a hunt and just when thinks he can't win, coyly, offer him your lips and body. Give him eye contact when talking to him. Seek to connect with his soul. This may include a warm bath or a slice of pie while he is watching his favorite sport on television. Learn how to balance his delicate need for tenderness, love and acceptance with challenge, excitement and adventure
Except yourself for who you are - the way you are, then surround yourself with people who feel the same way as you do. For example, everyone doesn't like McDonald's hamburgers, right? But it doesn't make sense for the creator to worry about the people who will never eat Big Macs but, make sure that the people who like his hamburger can't get enough. No matter how much you enjoy your favorite food, you don't want it everyday. But the important factor is that your favorite food has become part of your staple diet and you can't imagine living your life without it. Become his favorite food.
The very first thing that you must do is express your unique personality. You need to completely understand that there is no other woman in the world like you. Therefore, you are an extraordinarily, unique, special individual. However, on the flip side, you are no different than any other woman, you have eyes, nose, buttocks, thighs, breasts, vagina, and legs. There will always be one that is bigger, better, smaller, larger, firmer and tighter than yours.
What makes a woman truly irresistible and desirable contains two components 70% her inner beauty and 30% how she presents her physical assets. Her inner beauty is the totality of her ability to exude her unseen attributes i.e. personality, opinions, talent, kindness, and mannerisms freely and authentically. Additionally, she must learn what her physical assets are and accentuate and display them with confidence.
Don't be afraid to be who you really are. Speak your mind, be open, honest and interesting. Don't speak negatively about other people it makes you look petty. Talk about ideas. Be yourself! Be yourself! (This is not a typo) Don't worry about whether or not other people like you.
What is your best physical asset? Is it your eyes, breasts, legs? You should know this information second to your name. Whatever your physical assets are play them up.
Buy clothes that compliment your soul and your body. If you walk in a store and see an outfit that looks like it was made with you in mind, or leaving it in the store feels like you left a part of yourself behind; this is a must buy. Learn which colors, brands and styles compliments you the most and stick with what works. What looks or smells good on another women won't necessarily have the same affect on you.
We all get a little lazy sometimes, but enough can not be said about personal hygiene. Pay attention to your finger and toe nails. Shave your legs and under your arms. Go that extra mile for yourself. Buy the vaginal washes that kills bacterial odor so that you will still smell fresh after a long day. Gels to whiten your teeth are not expensive, purchase them. A good rule of thumb to remember is: If he licked you from head to toe what would you taste and smell like. Take care of yourself accordingly.
Be unpredictable. Don't wear panties when he least expects it and wear long johns to bed just when he thought he could take you for granted. Men are socialized to be stimulated by the thrill of the hunt, to be challenged and competitive. Ask yourself: If I were a I man would I chase after me. What kind of prey are you? Easy. Mysterious. Complex. Humans value things that they believe are not easily obtained and priceless.
No matter how beautiful or attractive you are if you can't develop an emotional bond or attachment with your male. He must think about you when you are not around. There are several ways to do this, but the effectiveness depends solely on the type of man he is. Don't forget to understand the nature of the object you wish to possess. Here are a few suggestions:Don't be a doormat.
Be a little assertive, but fair. Men love women who are challenging, poised and assertive. Don't hold a grudge or brag, let by-gones be by-gones but stand your ground and move on.Be a little needy. Ask him to fix your car, unplug the toilet, put your entertainment center together.
Everyone wants to feel loved and needed- not used! Let him know that he is your macho man. This will only work if you are self-sufficient and independent. He will be complimented that you trust him enough to lean on him. Use this technique sparingly, it can be an extreme turn-off if used too often. Remember for a man: It's only sexy to be needed by someone who doesn't need him. The turn-on is the fact that you chose him.Be his best friend, lover, girlfriend, wife and business consultant wrapped into one person. Listen to him when he talks about his day, friends, problems, concerns. Go have a drink with him at the bar and if a good-looking woman strolls in, you be the first to compliment her. Confidence is sexy.Make love with the lights on no matter what size or shape your body is. When it's dark you can be substituted for any woman. Let him see your nipples rise to his touch, the goose pimples that cover your skin as he kisses your neck, and the expression on your face when he becomes a part of you. He can't see this at the restaurant or while you are watching television together. Let him see what he does to you as a woman.Before you be irresistibly sexy to your male partner, you must first learn do your homework to learn his definition of sexy. Make it a game if you can but you must find the answer to these questions: What helps him relax; what makes him feel close to you; what stimulates his senses; what arouses him sexually; what gives him pride. Learn what stimulates his five senses, touching, smelling, hearing, seeing and tasting. He is a unique individual, all men do not enjoy the same activities. The more you learn about how to please him; the more special you will become to him. Do your homework. Lighten up, have a sense of humor and learn how to create a naughty mood. Flirt with him. They say the basic male instinct is to hunt, and when the chase is over, the romance dissolves. Send him on a hunt and just when thinks he can't win, coyly, offer him your lips and body. Give him eye contact when talking to him. Seek to connect with his soul. This may include a warm bath or a slice of pie while he is watching his favorite sport on television. Learn how to balance his delicate need for tenderness, love and acceptance with challenge, excitement and adventure
Wednesday, March 17, 2010
Having A Great Attitude
Positive attitude is so important in the society today as it will really helps a lot of people to solve their problem if they have adopted it. Below are the 4 benefits:
People who have positive attitude will be able to attract people. People will rather prefer to hang around with people who have positive attitude as they will feel happier and most importantly, they will also be infected by their positive attitude.
Positive attitude will enable people to have a unique way to look at the world from another angle. In their mindset, everything is possible to achieve. If they face a problem or they make a mistake, they will bounce back from it and they will find a solution to solve it. If we focus on the positive aspect of things, we will be happier and we will be able to achieve anything.
You will have so much to gain from having a positive attitude. You will feel happier, have a healthier body and wealthier. You will be able to handle problems and stress easier. It is free and it will not cost any money but the benefit of having a positive attitude is definitely worth your time to have it. So stop wasting your time today and start to adopt a positive attitude.
A positive attitude begins with being more self conscious of yourself. If you choose to love the way that you are and you are satisfied and confident, people around you will also feel the same way. So not only will having a positive attitude will help yourself, you will also help others.
Positive attitude is very viral. So why not help yourself but at the same time also help other people too. Time is precious and it will not help you if you keep on thinking of the negative thing. So start from today, have a positive attitude and live the life that you want to have.
People who have positive attitude will be able to attract people. People will rather prefer to hang around with people who have positive attitude as they will feel happier and most importantly, they will also be infected by their positive attitude.
Positive attitude will enable people to have a unique way to look at the world from another angle. In their mindset, everything is possible to achieve. If they face a problem or they make a mistake, they will bounce back from it and they will find a solution to solve it. If we focus on the positive aspect of things, we will be happier and we will be able to achieve anything.
You will have so much to gain from having a positive attitude. You will feel happier, have a healthier body and wealthier. You will be able to handle problems and stress easier. It is free and it will not cost any money but the benefit of having a positive attitude is definitely worth your time to have it. So stop wasting your time today and start to adopt a positive attitude.
A positive attitude begins with being more self conscious of yourself. If you choose to love the way that you are and you are satisfied and confident, people around you will also feel the same way. So not only will having a positive attitude will help yourself, you will also help others.
Positive attitude is very viral. So why not help yourself but at the same time also help other people too. Time is precious and it will not help you if you keep on thinking of the negative thing. So start from today, have a positive attitude and live the life that you want to have.
Wednesday, March 3, 2010
Love...Such A Sweet Thing!!!

Falling in love and love are two quiet different feeling. Falling in love can be either a flash of emotions or a first step towards love.
Falling in love is a strong instinctive attraction to the person of the other sex. In case it’s mutual and both lovers will work at their relationships one day that feeling can grow into love. Falling in love is crazy, it very physical, it’s when knees are getting weak and temperature rises, love is calm, comfortable and mental.
You have to do nothing to fall in love and often there’s either nothing you can do to stop falling in love. It’s very illogical: you suffer from splashes of emotions, doubts, can’t fully control yourself and it’s all because of a person you usually almost don’t know. When we fall in love nature shows all it’s power on us. Sometimes it even goes against our sense when we understand that we can’t expect nothing good from these relationships that it’s the wrong person but still can do nothing about ourselves.Falling in love is the call of our sex but the object is instinctually chosen according to our ideals, dreams and etc although we may not realize it. We usually fall in love with the appearance of the person, with the way he/she walks, the way he/she talks. Sometimes we impute to our object of love some illusional, ideal qualities and the more we get to know that that person the less we fall for him or her. That’s when the feeling disappears eve faster than it appeared.The more two persons get to know each other, the more comfortable they get the less sharp, bright and exciting the feeling gets. Some couples continue their relationships and get married in the end some fall apart. It’s reasonable to say that a second pair of slippers by the bed and one more toothbrush in the bathroom is the end of that crazy falling in love but it also can be the beginning of something more serious.
Different people fall in love more or less often than other. Some are switching partners enjoying crazy emotions which never turn with them into a real love.
Some may fall in love for a short time while having some permanent partner they love, this can even ruin some stable relationships. Some can claim to be in love with two people at the same time. These are usually two very different people so that one can’t choose which type is better but can neither afford to take both. In the center of love there’s always only one person. We may call falling in love some kind of a temporary illness both mental and physical and won’t be very wrong. Some will say that it’s destructive, selfish, possessive, blind and give falling in love many other unpleasant definitions. But have those people ever been in love? Because if they have they would know that it differs from any other illness in on very essential way – it can be very pleasant. People nowadays often turn to antidepressants and drugs because it makes them feel better in the first case and makes them high in the second. Falling in love is the most natural and the least harmless kind of doping. Yes, it’s not mural, it never looks in the future, in fact it has no future but it gives life some spirit of freshness and youthfulness.
Love This Song Check It OUt
Incompatible, it don't matter though
'cos someone's bound to hear my cry
Speak out if you do
You're not easy to find
Is it possible Mr. Loveable
Is already in my life?
Right in front of me
Or maybe you're in disguise
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
Here we are again, circles never end
How do I find the perfect fit
There's enough for everyone
But I'm still waiting in line
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
If there's a soulmate for everyone
Most relationships seem so transitory
They're all good but not the permanent one
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
If there's a soulmate for everyone
Hello All my Friends...I have Found A New Song That I love By Natasha Bedingfield And Here Are The Lyrics Go Check Out The Song On YouTube....Love It!!!!
'cos someone's bound to hear my cry
Speak out if you do
You're not easy to find
Is it possible Mr. Loveable
Is already in my life?
Right in front of me
Or maybe you're in disguise
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
Here we are again, circles never end
How do I find the perfect fit
There's enough for everyone
But I'm still waiting in line
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
If there's a soulmate for everyone
Most relationships seem so transitory
They're all good but not the permanent one
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
Who doesn't long for someone to hold
Who knows how to love you without being told
Somebody tell me why I'm on my own
If there's a soulmate for everyone
If there's a soulmate for everyone
Hello All my Friends...I have Found A New Song That I love By Natasha Bedingfield And Here Are The Lyrics Go Check Out The Song On YouTube....Love It!!!!
Tuesday, March 2, 2010
25 Things About Ms.Tia babee
Ok so I was On my Cousin Janine Blog...mvheart.blogspot.com check her out the girl is amazing...But yea Im gonna bite her style and do 25 things about me.....
1.Im in love with reality tv..
2.Im a Criminal Justice Major trying to persue a job as a Crime Scene Investigator
3.My favorite feature on my body is my lips(yummy)
4.My favorite color is red something about that color screams 'REBEL'
5.I play by my own rules dont like following rules
6.I love creative writing
7.Some of my favorite books include anything that involves social inequality,diversity,crime,and gender
8.I love the word "Diffrent"
9.Im way to boy crazy to be married
10.I have two loves of my life and that Joshua and Jarrett
11.I hate when someone slurps or looks into their cup when they drink
12.Im least compatible with Gemini's and scorpios are my soul mates
13.My favorite food is ceaser salad
14.I like duffles better than totes...and clutch bags are sexier when going out
15.Im a boot fanatic all kinds some styles..
16.My nail polish always poppin like my lip gloss (lol)
17.I run my life on a tight schedule
18.I have 9 tatoos and I wish I could get my whole body tatted I love the art of it.
19.I do believe reading is fundamental
20.I love poetry..Langston Hughes is my fav..
21.I believe that everyone should have healthcare
22.I have a passion for making someone feel good about themselves..
22.Dont tell anyone but I love vintage clothing from the thrift store...
23.My mom is my best friend
24.Someone who is dumb is my worst enemy..to many resources are available for someone not to obtain common knowledge
25.My favorite saying is: "Love Me Or Leave Me Alone"
1.Im in love with reality tv..
2.Im a Criminal Justice Major trying to persue a job as a Crime Scene Investigator
3.My favorite feature on my body is my lips(yummy)
4.My favorite color is red something about that color screams 'REBEL'
5.I play by my own rules dont like following rules
6.I love creative writing
7.Some of my favorite books include anything that involves social inequality,diversity,crime,and gender
8.I love the word "Diffrent"
9.Im way to boy crazy to be married
10.I have two loves of my life and that Joshua and Jarrett
11.I hate when someone slurps or looks into their cup when they drink
12.Im least compatible with Gemini's and scorpios are my soul mates
13.My favorite food is ceaser salad
14.I like duffles better than totes...and clutch bags are sexier when going out
15.Im a boot fanatic all kinds some styles..
16.My nail polish always poppin like my lip gloss (lol)
17.I run my life on a tight schedule
18.I have 9 tatoos and I wish I could get my whole body tatted I love the art of it.
19.I do believe reading is fundamental
20.I love poetry..Langston Hughes is my fav..
21.I believe that everyone should have healthcare
22.I have a passion for making someone feel good about themselves..
22.Dont tell anyone but I love vintage clothing from the thrift store...
23.My mom is my best friend
24.Someone who is dumb is my worst enemy..to many resources are available for someone not to obtain common knowledge
25.My favorite saying is: "Love Me Or Leave Me Alone"
Monday, March 1, 2010
Lets Get Pretty Ladies

So As you guys might know I took a different route with my appearance and cut my hair..although I loved myself with long hair, I have fallen in love with myself with the hair cut. I say that to say this alot of people think that something so simple as a change of your hair style that can create a new found love for yourself.
In today’s generation, everybody desires to be sexy and have attractive looks. In fact having sexy looks is all about being self confident and feel comfortable. So just be cool and genuine! Don’t be synthetic. Besides ambiguity and panic be likely to have an awful impression, so don’t worry and just be yourself. It doesn’t matter whether you are overweight or underweight, the important thing is showing self-assured and feel comfy wherever you go.According to the recent research explains that being introvert will make the person an outgoing personality may be when they are with their friends or when they are with stranger. In fact, people can become an outgoing personality though they are introverts.Besides a good posture appearance will mae you sexier, and in addition feel comfy when you walk and always put your shoulders backward and walk with a bit of arrogant. And you can apply good perfume which gives natural smell not the cheap and stinking smells that irritate others. Well the natural tip for being younger and attractive looks is to drink plenty of water i.e. 8 glasses of water a day.Naturally it will give a natural glowing skin which looks fresh all the time; on the other hand, it is necessity to realize your skin type before you start using any cosmetics, so check out in your hands by applying the creams, lotion or anything that you are planning to use whether you feel irritation or allergic after you applied those cosmetics. If you felt any sort of irritation or allergic, then you should realise that it doesn’t suit your skin type.For instance if you are very fond of using cosmetics, then you should choose according to the weather and seasons which colours suits to you best in such weather. Like light and cool colours for hot summer day and dark and faded colours for rainy and chill day, like this there are so many colour combinations depending on seasons and weather.In addition, to give you a sexy dewy look, you can apply clear lip gloss in your eyelids and natural colour lip gloss in your pinkie lip. When it comes to colour combinations, black colour will increase sex appeal, so apply black eye linear and eye shadow. And even you can use eyelash curler and mascara or just wearing a simple black colour dress will be more than enough to appear sexy.Moreover red colour is also look sexy but if we observe in some other way, it can be look like a prostitute, because they usually apply red colour in lip, nails along with scary red sari.
On the other hand, being sexy is also depending on excellent grooming and suitable hair style based on the dress you are wearing at the moment. And for a good impression along with sexy looks, you shouldn’t have bad breath and you must have bright teeth which will give good first impressions. Even trimming finger nails and toe nails weekly will also present you an excellent caring for yourself. Don't forget to polish toenails.
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